SIZZLED CHICKEN SCHNITZEL

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Make and share this Sizzled Chicken Schnitzel recipe from Food.com.

Provided by Angel91805

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup all-purpose flour
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
4 boneless skinless chicken breast halves
2 tablespoons olive oil
1/2 cup dry plain breadcrumbs
1 large egg

Steps:

  • Combine the flour, basil, salt and pepper in a large Ziploc bag.
  • Place the chicken breasts, one at a time, between two pieces of wax paper.
  • Pound the breasts with several whacks of a meat mallet or rolling pin to thin them evenly to a thickness of about ½ inch.
  • Peel off the paper and add the breasts to the bag with the flour mixture; shake well to coat.
  • Heat oil in a 12 inch nonstick skillet over medium high heat.
  • Meanwhile, spread the bread crumbs on a plate and beat the egg in a small bowl.
  • Dip the chicken breasts, one at a time into the egg then into the bread crumbs to coat both sides; shake off excess crumbs.
  • Add the breasts to the skillet as you coat them.
  • Cook the breasts until the chicken is cooked through with golden brown crust, 3-4 minutes on each side.
  • If the crumb coating begins to over brown, reduce the heat to medium.

Nutrition Facts : Calories 294.4, Fat 11.8, SaturatedFat 2.2, Cholesterol 122, Sodium 399.2, Carbohydrate 15.9, Fiber 0.9, Sugar 0.9, Protein 29.3

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