SIX-CUP SALAD

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Six-Cup Salad image

A quick and easy recipe when you don't have time to wash, peel and chop fresh fruit. This salad is suitable for both winter and summer menus. Recommended to be served in individual glass bowls. This recipe was submitted by Virginia Shufflebarger. I found this recipe in Salads Food Writers' Favorites. I have not tried this recipe, but I plan to use no sugar added fruit cocktail, pineapple chunks and unsweetened coconut.

Provided by internetnut

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup cottage cheese
1 cup sour cream
1 cup fruit cocktail, drained well
1 cup pineapple chunk, drained well
1 cup miniature marshmallow
1 cup shredded coconut
strawberries (optional) or sweet cherries, garnish (optional)
fresh mint leaves, garnish (optional)

Steps:

  • In a mixing bowl, combine cottage cheese and sour cream. Stir in fruit cocktail, pineapple, marshmallows and coconut. Mix well.
  • Transfer to one large or six individual serving bowls. garnish with strawberries or cherries and mint leaves, if desired.

Nutrition Facts : Calories 270.1, Fat 15.2, SaturatedFat 10.9, Cholesterol 22.1, Sodium 212.2, Carbohydrate 29.3, Fiber 1.4, Sugar 23.3, Protein 6.5

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