SIRLOIN STEAK WITH SPICY CILANTRO SAUCE (YES YOU CAN DIET)

SIRLOIN STEAK WITH SPICY CILANTRO SAUCE (YES YOU CAN DIET) image

Categories Beef

Yield 2 1 Steak

Number Of Ingredients 17

Sauce:
1/2 cup Finely chopped sweet onion.
1 Medium-large tomato, seeded and diced
1/3 cup Chopped fresh cilantro
2 tbsp Minced jalapeño
2 tbsp Apple cider vinegar
1 Clove garlic, minced
1/4 tsp Low sodium salt
Steak:
3/4 tsp Paprika
3/4 tsp Ground cumin
3/4 tsp Dried oregano
3/4 tsp Low sodium salt
1/2 tsp Ground pepper
2 (8- to 10-ounce) sirloin steaks, trimmed
2 Avocados, pitted and peeled
Cooking spray

Steps:

To prepare Sauce: 1. Place onion in a medium bowl, cover with ice water and let soak for 10 to 20 minutes and drain. 2. Combine the onion, tomato, cilantro, jalapeño, vinegar, garlic, and 1/4 tsp salt in a medium bowl. 3. Preheat oven to 325°F. To prepare steak: 1. Mix paprika, cumin, oregano, 1/2 tsp salt and pepper in a small bowl. Rub the spice mixture evenly over both sides of steaks. 2. Heat a layer of the cooking spray on a ovenproof skillet, such as cast iron, over medium-high. Add the steaks and cook just until browned, 1 to 2 minutes per side. 3. Transfer the pan to the oven and roast the steaks 5 to 7 minutes for medium-rare, depending on thickness. 4. Transfer to a clean cutting board. Tent with foil and let rest for 5 minutes. 5. Meanwhile, mash avocados with the remaining 1/4 tsp salt in a small bowl. 6. Carve the steak into thin slices. Serve with the avocado and sauce.