SIMPLE SQUASH AND ZUCCHINI

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Simple Squash and Zucchini image

This is a very simple dish that goes very well with any meat cooked any way. I just threw it together last night with some baked chicken.

Provided by Caz320

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

1 zucchini
1 yellow squash
1/2 cup butter
1/2 tablespoon spike seasoning or 1/2 tablespoon Mrs. Dash seasoning mix
1 teaspoon Worcestershire sauce

Steps:

  • Cut zucchini and squash into matchstick size pieces.
  • Add butter to hot pan.
  • When butter is melted add vegetables and sauté for 3 minutes.
  • Add seasoning and sauté for another 2 minutes.
  • Add Worcestershire and sauté until just tender with slight caramelization.

Nutrition Facts : Calories 440.2, Fat 46.4, SaturatedFat 29.2, Cholesterol 122, Sodium 374.2, Carbohydrate 7.2, Fiber 2.2, Sugar 3.7, Protein 2.9

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