SIMPLE PORK CHOPS - JAMIE OLIVER
Make and share this Simple Pork Chops - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Score the fat at the edge of the chops at 1/2" intervals. Sprinkle both sides of each chop with salt and pepper. Stick a large sage leaf to the meat over the "eye" of the chop; press in firmly.
- Pour olive oil into a hot non-stick skillet. Add chops, sage side down. Apply the remaining sage leaves to the now upper side of the chops.
- Place skillet in a preheated 425F (220C) oven for 12-15 minutes, until golden brown, turning once half way through. Remove to a plate.
- Pour fat out of pan. Deglaze with lemon juice and drizzle over chops.
Nutrition Facts : Calories 369.4, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 109.6, Carbohydrate 0.4, Sugar 0.1, Protein 41.2
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