TURKEY MEATLOAF MUFFINS

Turkey Meatloaf Muffins image

Provided by SheenaK

Categories Poultry

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 egg white
3 tablespoons salsa
1 tablespoon balsamic vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon marjoram
1/2 teaspoon thyme
salt and pepper, to taste
garlic powder, to taste
1/2 cup oat bran
1 cup broccoli, finely chopped
1 onion, finely chopped
1 garlic clove, finely chopped
18 ounces ground turkey breast
6 tablespoons salsa

Steps:

Preheat oven to 375°F Prepare a muffin tin by coating lightly with cooking spray. Set aside.
In a large bowl mix together egg, 3 Tbsp salsa, vinegar, Dijon. Add all seasonings and mix well. Add remaining ingredients excluding 5 Tbsp of salsa and using your hands mix well.
Divide mixture into 12 muffins, about ¼ cup each. Then press them down slightly and add ½ Tbsp of salsa to top of each muffin.
Bake for 20 - 25 min or until cooked through.

Nutrition Facts : Calories 76.3, Fat 1, SaturatedFat 0.2, Cholesterol 26.4, Sodium 218.6, Carbohydrate 5.6, Fiber 1.5, Sugar 1.2, Protein 12.4