SIMPLE GRILLED TOFU

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Simple Grilled Tofu image

A quick and easy way to serve up tofu! I debated even posting the recipe but I love and wanted to share the combination with the seasoning. I typically just use my Foreman Grill, the tofu gets a nice brown and crisps up quickly. Goes well with buttered rice and veggies. The left overs can be used to make a a hot tofu and cheese sandwich.

Provided by DebaRooRoo

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1 (12 ounce) package extra firm tofu
mccormick's montreal steak grill seasoning (to taste)
1 tablespoon olive oil

Steps:

  • Heat Foreman Grill and slice tofu into about 6-8 slices, then half to make 12-16 pieces.
  • Sprinkle one side of tofu liberally with the McCormick's Montreal Steak Grill Seasoning and place the seasoned side down on the hot grill.
  • Season the other side of tofu and drizzle lightly with olive oil before closing grill top and cooking for 2-4 minutes.
  • Flip tofu and grill for an additional 1-2 minutes or until desired crispiness.

Nutrition Facts : Calories 89.4, Fat 6.9, SaturatedFat 1.2, Sodium 10.3, Carbohydrate 1.4, Fiber 0.8, Sugar 0.5, Protein 7

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