SHRIMP STUFFED FLOUNDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shrimp Stuffed Flounder image

I live in Florida so fish is often on the menu. You don't have to use flounder for this, any mild white fish will work.

Provided by Pamela Rappaport

Categories     Seafood

Time 40m

Number Of Ingredients 19

SHRIMP STUFFING
1/2 lb peeled and deveined shrimp, roughly chopped
1 stalk(s) celery, finely diced
1/4 c onion, finely diced
1/2 Tbsp chopped parsley
few dashes tobassco to taste
1 tsp dijon mustard
few dashes worcestershire
1/2 tsp old bay seasoning
1 egg, beaten with a fork
2 Tbsp heavy cream
salt and pepper
1/2 c bread crumbs
THE FISH
4 flounder fillets
salt and pepper
butter
paprika
lemon for serving

Steps:

  • 1. Preheat oven to 350
  • 2. Spray baking pan with oil. Lay two of the fillets in the pan. Sprinkle with salt and pepper.
  • 3. Mix all the stuffing ingredients together. Divide and place on top of the fish.
  • 4. Split the remaining 2 fillets in half LENGTHWISE. Using 2 pieces, wrap them on the sides of the stuffing.
  • 5. Sprinkle with salt and pepper and paprika. Dot with butter.
  • 6. Bake for 20-25 minutes, internal temp of the stuffing should be 165.
  • 7. Serve with fresh lemon wedges.

There are no comments yet!