SHRIMP FLORENTINE STIR- FRY
I Know You All Will Like This Recipe! I Don't Eat Shrimp My Self But All 5 Of Adult Kids Wipe Out All That I cook For Them They Love Sea Foods. So I Make This And Its Gone Fast. Thats How I Know It Good.
Provided by Doris Ware
Categories Seafood
Time 20m
Number Of Ingredients 8
Steps:
- 1. heat oil in a 12- inch nonstick wok or a 12- inch skillet over medium-high heat.
- 2. add shrimp,stir- fry 2/3 minutes or until shrimp are pink.
- 3. add spinach,corn,roasted bell peppers,tarragon and garlic salt.
- 4. stir-fry 2-4 minutes or until spinach is wilted.
- 5. serve with lemon wedges.
- 6. serving size. one serving calories 185 calories from fat 45;fat 5 g. saturated 1g. cholesterol 160; sodium 600 mg. carbohydrate 17g. diettary fiber 3g. protein 21g. % daily value vitamin a 56% vitaminc 2% calcium 10% iron 26% diet exchanges 2 lean meat. 3 vegetable
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