SHRIMP CREOLE OVER RICE

Shrimp Creole over Rice image

Souper-Easy Meals! Woman's World 5/9/00. This gets its rich sauciness from a can of condensed tomato soup that keeps it skinny (just 21% of calories from fat!) without sacrificing flavor.

Provided by JackieOhNo

Categories Creole

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 cup uncooked rice
2 tablespoons butter or 2 tablespoons margarine
1 lb medium shrimp, peeled and deveined
1 (10 ounce) package frozen whole baby okra, sliced and thawed
1 onion, chopped, about 1 cup
1 garlic clove, minced
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon crushded red pepper flakes
1 bay leaf
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (10 2/3 ounce) can condensed tomato soup
1 tablespoon vinegar

Steps:

Cook rice according to package directions; set aside.
Meanwhile, in large nonstick skillet melt 1 T. butter over medium-high heat. Add shrimp; cook, turning once, until pink and opaque, 1-2 minutes per side. Remove from skillet: set aside.
In same skillet melt remaining 1 T. butter over medium-high heat. Add okra, onion, garlic, thyme, salt, pepper flakes and bay leaf; cook until vegetables are softened, about 6 minutes. Stir in tomatoes with juice, soup and vinegar; bring to a boil. Reduce heat to low. Cover; simmer until flavors blend, about 8 minutes.
Stir in reserved shrimp; heat through, 1 minute. Remove and discard bay leaf; serve over rice.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #american #southern-united-states #easy #shrimp #creole #shellfish