SHRIMP AND ZUCCHINI AND TOMATOES

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Shrimp and Zucchini and Tomatoes image

This Weight Watcher recipe was prepared by Ed Daly for our January 2014 meeting.

Provided by Club Recipes

Categories     Seafood

Time 20m

Number Of Ingredients 9

1 Tbsp extra virgin olive oil, divided
1 medium zucchini, cut into 1/4 inch slices
1 lb uncooked large shrimp, peeled and devined
1 c grape tomatoes, cut in half
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp freshly ground black pepper, or to taste
1 1/2 tsp minced garlic
1/4 c water

Steps:

  • 1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add zucchini in a single layer; increase heat to high and cook until bottoms are golden, about 2 minutes. Flip zucchini and cook until golden on other side, about 2 minutes more. Remove zucchini to a plate with a slotted spoon. Heat remaining teaspoon oil in same skillet. Add shrimp; sauté 1 to 2 minutes. Add tomatoes, oregano, salt and pepper; sauté until shrimp are almost just cooked through, about 1 minute. Stir in garlic and water; sauté, stirring to loosen bits from bottom of pan, until shrimp are cooked through and tomatoes are softened, about 1 to 2 minutes more. Return zucchini to skillet; toss and serve. Yields about 1 1/4 cups per serving. Notes Try this with fresh basil instead of, or in addition to, the oregano (just stir it in right at the end). Grate some lemon zest over top and/or sprinkle with fresh lemon juice, if desired.
  • 2. Keep a bag of large frozen shrimp on hand for this quick and easy sautéed meal. The juices from the tomatoes add a wonderful flavor to the sauce.

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