SHRIMP AND SCALLOP ALFREDO

facebook share image   twitter share image   pinterest share image   E-Mail share image



SHRIMP AND SCALLOP ALFREDO image

Categories     Shellfish     Sauté     Quick & Easy

Yield 6 servings

Number Of Ingredients 9

1 lb. cooked shrimp defrosted
1 lb. asparagus cut in thirds
1 lb. scallops
2 tsps. crushed garlic
1/2 cup sliced scallions
1/2 cup minced parsley
1 1/2 cups fat free half and half
1/2 cup grated parmesaen or romano cheese
1 lb. spaghetti

Steps:

  • 1. Blanch asparagus for 2 minutes and plunge in ice water( Can be done ahead of time) 2. Boil water for pasta 3. Saute scallops in hot pan coated with butter spray for 2 minutes on each side until opaque. 4. Remove scallops. Lower to medium temperature and add garlic and scallions to pan. Saute for about 1 1/2 minutes. Add 1/2 and 1/2, parmesean,shrimp, scallops and heat. 5. Pour over cooked pasta. garnish with parsley and extra grated cheese.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pasta     #seafood     #shrimp     #one-dish-meal     #scallops     #pasta-rice-and-grains     #shellfish

You'll also love

Date Nut Icebox Cookies_image Date Nut Icebox Cookies

Classic Hummus_image Classic Hummus

Ham & Cheese Scones_image Ham & Cheese Scones

FIRE-ROASTED TOMATO BISQUE_image FIRE ROASTED TOMATO BISQUE

Easy Bubble Pizza_image Easy Bubble Pizza

Grilled Marinated Fish with Tropical Salsa and Coconut Rice_image Grilled Marinated Fish with Tropical Salsa and Coconut Rice

Blue Cheese Garlic Bread_image Blue Cheese Garlic Bread

Beef Stew with Potato Dumplings_image Beef Stew with Potato Dumplings

Fruit Salad Supreme_image Fruit Salad Supreme

SPINACH SALAD WITH HOT BACON DRESSING_image SPINACH SALAD WITH HOT BACON DRESSING

Sour Cream Pork Chop and Vidalia® Onion Gravy_image Sour Cream Pork Chop and Vidalia® Onion Gravy

Classic Preserved Lemons_image Classic Preserved Lemons

Quick chilli_image Quick chilli

Watercress, Orange, and Avocado Salad_image Watercress, Orange, and Avocado Salad

Pat Pat "Mom's" Yeast Rolls

Peach Crisp with Maple Cream Sauce_image Peach Crisp with Maple Cream Sauce

Kelly's Cheese Broccoli Rice Casserole_image Kelly's Cheese Broccoli Rice Casserole

Creamy Cheesy Cauliflower Soup_image Creamy Cheesy Cauliflower Soup

Ravishing Radish Salad_image Ravishing Radish Salad

Sweet Peat_image Sweet Peat