SHRIMP AND APPLE CURRY WITH GOLDEN RAISINS
From Cooking Light. Per 1 cup serving: 381 calories, 7.9 g fat, 41.1 g protein, 36.3 g carb, 2.6 g fiber, 273 mg cholesterol.
Provided by ratherbeswimmin
Categories Apple
Time 59m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in a large nonstick skillet over medium-high heat.
- Add in apple and the next 3 ingredients; stir/saute for 5 minutes or until lightly browned.
- Stir in flour and curry powder; cook and stir for 1 minute.
- Gradually add in milk, raisins, and broth, stirring constantly using a whisk.
- Bring to a boil, stirring frequently.
- Lower heat and simmer for about 5 minutes or until thick.
- Stir in shrimp, salt, and pepper; cook 3 minutes or until shrimp are done.
Nutrition Facts : Calories 366.4, Fat 8.1, SaturatedFat 3.5, Cholesterol 273.4, Sodium 928.7, Carbohydrate 33.9, Fiber 2.4, Sugar 18.6, Protein 40.2
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