SHREDDED BRUSSELS SPROUTS WITH LEMON AND POPPY SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shredded Brussels Sprouts With Lemon and Poppy Seeds image

Catherine McCord, the founder of Weelicious, a website with easy, kid-friendly recipes for busy parents, created this side dish. Shredding makes the brussels sprouts beautiful and lacy.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

1 lemon
1 pound brussels sprouts, stem ends trimmed, finely sliced
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 garlic clove, minced
2 teaspoons poppy seeds
1/4 cup low-sodium chicken stock

Steps:

  • Using a vegetable peeler, peel 3 long strips of lemon zest, avoiding white pith. Thinly slice zest; set aside. Squeeze 1 Tbsp. lemon juice and toss with brussels sprouts in a medium bowl.
  • Heat butter and oil in a large saute pan over medium heat. Saute sprouts for 2 minutes, until bright green and tender. Add salt, pepper, garlic, zest, and poppy seeds and cook an additional 2 minutes. Pour in stock and cook 1 minute more.

Nutrition Facts : Calories 74 g, Cholesterol 5 g, Fiber 16 g, Protein 3 g, Sodium 21 g

*** Explore more Shredded Brussels Sprouts With Lemon And Poppy Seeds Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Scallops with Edamame Salad and Puree_image Scallops with Edamame Salad and Puree

Bullet Express Butter Pastry Dough_image Bullet Express Butter Pastry Dough

Cranberry-Pear Crisp_image Cranberry Pear Crisp

Chicken Enchilada Casserole_image Chicken Enchilada Casserole

Easy Coconut Cream Pie_image Easy Coconut Cream Pie

COUSCOUS WITH BLACK-EYED PEAS AND GREENS_image COUSCOUS WITH BLACK EYED PEAS AND GREENS

Vegan Granola_image Vegan Granola

Chicken Under a Brick in a Hurry_image Chicken Under a Brick in a Hurry

Baked Parmesan Chicken Strips Recipe by Tasty_image Baked Parmesan Chicken Strips Recipe by Tasty

Emily's Meat Loaf_image Emily's Meat Loaf

Orange and Banana Yogurt Smoothie_image Orange and Banana Yogurt Smoothie

CORN-SAUSAGE CHOWDER_image CORN SAUSAGE CHOWDER

BAKED PENNE WITH CHICKEN, BROCCOLI AND THREE CHEESES_image BAKED PENNE WITH CHICKEN, BROCCOLI AND THREE CHEESES

Stir-Fried Leeks with Ginger and Shrimp_image Stir Fried Leeks with Ginger and Shrimp

GRAPE LEAF HERB AND YOGURT PIE_image GRAPE LEAF HERB AND YOGURT PIE

TURKEY STUFFIN MEATLOAF_image TURKEY STUFFIN MEATLOAF

The Ultimate Carrot Cake_image The Ultimate Carrot Cake

Aubergines & feta with chilli_image Aubergines & feta with chilli

Seasoned Black Eyed Pea Fritters_image Seasoned Black Eyed Pea Fritters

corn & pea salad_image Corn & pea salad