SHREDDED BEET CARROT AND MINT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shredded Beet Carrot and Mint Salad image

Make and share this Shredded Beet Carrot and Mint Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon orange zest
2 tablespoons orange juice
2 tablespoons olive oil
1 tablespoon cider vinegar
1/4 teaspoon sea salt
2 cups coarsely shredded carrots
2 beets, peeled and coarsely shredded
1/2 cup of fresh mint, chopped
2 tablespoons toasted sesame seeds

Steps:

  • In small bowl, whisk together orange zest, orange juice, oil, vinegar and salt.
  • In large bowl, combine carrots, beets and mint. Add dressing and toss to coat. Serve topped with sesame seeds.

Nutrition Facts : Calories 146.7, Fat 10.5, SaturatedFat 1.5, Sodium 213.4, Carbohydrate 12.3, Fiber 4.1, Sugar 5.7, Protein 2.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Gingersnap Pumpkin Pie_image Gingersnap Pumpkin Pie

Fluff Dip for Fruit_image Fluff Dip for Fruit

Tropical Kahlua Nut Bread_image Tropical Kahlua Nut Bread

Cajun Cornbread Casserole_image Cajun Cornbread Casserole

Biltong_image Biltong

Herbed Spaghetti Squash_image Herbed Spaghetti Squash

Peppermint Divinity_image Peppermint Divinity

"margarita" Dip

Asian Essentials: Honey Ginger Glazed Beef_image Asian Essentials: Honey Ginger Glazed Beef

Florentine Risotto_image Florentine Risotto

Lemony Baked Pudding_image Lemony Baked Pudding

Buttered New Potatoes_image Buttered New Potatoes

Linda's Frozen Strawberry Cake_image Linda's Frozen Strawberry Cake

TEQUILA, MEXICAN CREAM & CHIPOTLE SHRIMP_image TEQUILA, MEXICAN CREAM & CHIPOTLE SHRIMP

BOOZY EGGNOG CAKE_image BOOZY EGGNOG CAKE

CHEESE CRISPS (MICROWAVE METHOD)_image CHEESE CRISPS (MICROWAVE METHOD)

Holla Beef Enchiladas_image Holla Beef Enchiladas

Sesame Cashew Chicken Soup_image Sesame Cashew Chicken Soup

Ghostly Chicken & Pepper Pizza_image Ghostly Chicken & Pepper Pizza

Easy Apple & Corn Stuffed Pork Chops_image Easy Apple & Corn Stuffed Pork Chops