SHREDDED BEET CARROT AND MINT SALAD

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Shredded Beet Carrot and Mint Salad image

Make and share this Shredded Beet Carrot and Mint Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon orange zest
2 tablespoons orange juice
2 tablespoons olive oil
1 tablespoon cider vinegar
1/4 teaspoon sea salt
2 cups coarsely shredded carrots
2 beets, peeled and coarsely shredded
1/2 cup of fresh mint, chopped
2 tablespoons toasted sesame seeds

Steps:

  • In small bowl, whisk together orange zest, orange juice, oil, vinegar and salt.
  • In large bowl, combine carrots, beets and mint. Add dressing and toss to coat. Serve topped with sesame seeds.

Nutrition Facts : Calories 146.7, Fat 10.5, SaturatedFat 1.5, Sodium 213.4, Carbohydrate 12.3, Fiber 4.1, Sugar 5.7, Protein 2.6

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