SHARK STEAKS WITH TOMATOES

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My step daughter prepared this recipe for my DH and me many years ago. It was outstanding. My SD lives in Switzerland, and she and her husband visit once a year. For some reason we have never had this dish again. I have never actually prepared the recipe but I still remember how good it was. I will have to try it sometime soon. Preparation time includes time to marinate the shark steaks. I always guess the prep and cooking time.

Provided by MrsJ492

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 21

4 shark steaks
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon sodium-free seasoning (Mrs Dash)
1 tablespoon all-purpose flour
2 tablespoons butter (to saute the shark)
1 garlic clove, chopped
1 cup chopped onion
1/2 cup white wine
4 roma tomatoes, peeled, seeded, and chopped into small cubes
1/2 teaspoon tarragon
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 tablespoon fish seasoning
3 tablespoons butter (to saute the vegetables)
1/2 cup breadcrumbs
1/2 teaspoon mustard powder
1 garlic clove, chopped
2 tablespoons parsley, chopped
2 tablespoons butter, chopped into small pieces (for the topping)

Steps:

  • For the Shark Steaks:.
  • Sprinkle salt, pepper, and Mrs Dash on shark steaks.
  • Rub shark steaks with lemon juice.
  • Marinate shark steaks in refrigerator for one hour.
  • Lightly coat shark steaks with flour.
  • Heat 2 tablespoons butter in frying pan.
  • Saute shark steaks on both sides.
  • Place shark steaks in warm glass casserole and cover with foil to keep warm.
  • For the Vegetables:.
  • Heat 3 tablespoons butter in frying pan.
  • Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
  • Add wine and continue cooking on medium heat until fluid is reduced by one half.
  • Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
  • Pour over shark steaks and keep warm.
  • For the Topping:.
  • Combine bread-crumbs, mustard, garlic and parsley and mix well.
  • Place on top of shark steaks and vegetables.
  • Place little pieces of butter on top of bread-crumb mixture.
  • Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.

Nutrition Facts : Calories 299.4, Fat 21.2, SaturatedFat 13, Cholesterol 53.4, Sodium 830.9, Carbohydrate 20.2, Fiber 2.3, Sugar 4.7, Protein 3.5

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