SHANNON'S STRAWBERRY PINEAPPLE PARFAIT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shannon's Strawberry Pineapple Parfait image

This is a spin off from my Good For You parfait. It is also delicious, try them both :) If you like, this can be made into 2 smaller parfaits, just add another tablespoon of Grape Nuts to the list of ingredients and divide ingredients evenly between two parfait glasses.

Provided by Shannon Holmes

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup crushed pineapple in juice, undrained
4 large strawberries or 8 medium strawberries, sliced and sweetened to taste with no calorie sweetener
1 (6 ounce) container sugar-free non-fat vanilla yogurt (I use the Wal-mart brand)
1 tablespoon Grape-nuts cereal

Steps:

  • Layer in a parfait glass pineapple then yogurt then strawberries.
  • Top with the Grape Nuts.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #breakfast     #desserts     #eggs-dairy     #fruit     #easy     #no-cook     #diabetic     #vegetarian     #dietary     #berries     #strawberries     #number-of-servings     #3-steps-or-less     #technique