SHANGHAI BOK CHOY/ BABY BOK CHOY (2 IN 1 MEALS)

Shanghai Bok Choy/ Baby Bok Choy (2 in 1 Meals) image

Provided by Rita1652

Categories Greens

Time 45m

Yield 10 serving(s)

Number Of Ingredients 18

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2 -3 lbs baby bok choy, cleaned read description
2 teaspoons peanut oil
2 teaspoons sesame oil (dark)
4 garlic cloves, minced
1 teaspoon minced peeled fresh ginger
2 -3 serrano chilies, minced (this is what I had but you can use red pepper flakes, Thai chilie`s....)
1 large red bell pepper, sliced
1 large onion, halved and sliced
5 ounces shiitake mushrooms, sliced
1/2 cup low sodium vegetable broth
2 -4 tablespoons reduced sodium soy sauce
1 teaspoon sugar
1 tablespoon cornstarch
1 teaspoon toasted sesame seeds
3 cups chicken or 3 cups vegetable broth
miso, one teaspoon per bowl
tofu
cooked chicken

Steps:

Heat a very large nonstick pan or wok over med-high heat.
Add the oils to the pan and swirl to coat.
Add in the garlic, ginger, chilie`s and red bell peppers stir-fry until fragrant--about 30 seconds.
Add in the mushrooms and bok choy stir fry for 3 minutes.
Stir in the broth, soy sauce, sugar, and cornstarch; bring to a boil stirring constantly.
Cook 1 minute or until thickened.
Remove from heat and sprinkle with sesame seeds.
Season with additional soy sauce if desired.
Leftover soup:.
Heat broth add leftover bok choy to warm. Dissolve the miso in some hot water then stir into soup and serve immediately. You can add tofu, or diced cooked chicken and garnish with scallions.