SHAKE, SMOOTHIE... FROZEN FRUIT DRINK

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Shake, Smoothie... Frozen Fruit Drink image

This is something we have all the time. We freeze the fruit in advance so its always on hand. Mmmmm! You can use just regular milk, or the coconut milk. It's not as creamy though. We use whatever fruit we feel like. If your blender can't handle the thickness, use your food processor. NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right.

Provided by Homecookgirl

Categories     Smoothies

Time 7m

Yield 1 large frozen fruit drink, 1 serving(s)

Number Of Ingredients 4

3 tablespoons coconut milk, can substitute regular milk
2 cups frozen fruit, slightly thawed ie. -berries, peaches, any frozen fruit
2 tablespoons milk, more as needed
sugar

Steps:

  • Put coconut milk in blender, add fruit. Pulse.
  • As fruit blends, it will most likely become too thick for your blender to handle, and that's when you add enough milk to keep it going.
  • When everything is smooth, add your choice of sweetener. Enjoy your 'fruit ice cream'!

Nutrition Facts : Calories 108.2, Fat 10.7, SaturatedFat 9.2, Cholesterol 4.3, Sodium 20.8, Carbohydrate 2.7, Protein 1.9

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