SHAKE N' BAKE BARBECUE CHICKEN

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Shake N' Bake Barbecue Chicken image

Crispy on the outside and moist and tender inside, if desired you may marinate the breasts in the BBQ sauce for up to 8 hours, for a little heat add in a pinch or more of cayenne to the dry coating mixture or the barbecue sauce :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 45m

Yield 7 chicken breasts

Number Of Ingredients 8

1/2 cup kraft original barbecue sauce (or use a different flavor of Kraft BBQ sauce)
1 tablespoon Dijon mustard
3/4 cup original Shake-n-Bake
3/4 cup dry breadcrumbs (use only dry breadcrumbs for this)
1 teaspoon garlic powder
1 teaspoon seasoning salt
1/2 teaspoon fresh ground black pepper
7 boneless skinless chicken breasts

Steps:

  • Set oven to 400 degrees F.
  • Set oven rack to lowest position.
  • Grease a 15 x 10-inch baking sheet.
  • In a small bowl combine the BBQ sauce with Dijon mustard until well combined.
  • In a shallow dish combine the Shake N' Bake coating mix with dry breadcrumbs, garlic powder, seasoned salt and black pepper.
  • Using a pastry brush coat the BBQ sauce mixture liberally all over the chicken breasts (using up all the BBQ sauce).
  • Coat the breast into the crumb mixture on both sides (discard any remaining crumb mixture).
  • Place in a single layer on the baking sheet.
  • Bake for about 25 minutes (baking time for regular size breasts should not take more than 25 minutes or they will become dry, for exta large thick breasts allow 5 minutes more cooking time).

Nutrition Facts : Calories 192, Fat 2.5, SaturatedFat 0.6, Cholesterol 68.4, Sodium 331.1, Carbohydrate 11.2, Fiber 0.9, Sugar 1.6, Protein 29.3

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