SESAME JASMINE RICE WITH VEGETABLES

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Sesame Jasmine Rice With Vegetables image

I use this as "fried" rice and so I choose a protein that has a sauce. A nice green vegetable - like asparagus, broccoli or something along those lines. ATasteofThai.

Provided by Manami

Categories     Long Grain Rice

Time 30m

Yield 4 cups

Number Of Ingredients 8

1 3/4 cups chicken broth, water may be used
1 tablespoon vegetable oil
1 cup jasmine rice
1/3 cup minced scallion (green onions)
1 teaspoon dark sesame oil
1/3 cup minced carrot
1 teaspoon fish sauce
1/3 cup sesame seeds

Steps:

  • In a medium saucepan, bring broth to a boil.
  • Add Jasmine rice, sesame oil and fish sauce.
  • Reduce to a simmer and cover.
  • Simmer for 15 to 20 minutes or until all the broth is absorbed.
  • In a nonstick skillet over medium high heat, heat vegetable oil.
  • Add scallions, carrots and sesame seeds.
  • Sauté until vegetables are tender and sesame seeds are lightly golden.
  • Lightly salt.
  • Add the cooked rice to the vegetables and mix together well.
  • Serve with chicken, pork, beef or fish. Yum!

Nutrition Facts : Calories 303.6, Fat 11.4, SaturatedFat 1.7, Sodium 461.8, Carbohydrate 42.5, Fiber 3.2, Sugar 1, Protein 7.7

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