SESAME FLATBREADS

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Sesame flatbreads image

Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too

Provided by Lesley Waters

Categories     Canapes, Lunch, Snack

Time 16m

Number Of Ingredients 7

200g self-raising flour
2 tbsp sesame seeds
a pinch of salt
a grind of black pepper
150g pot natural yogurt
1 tbsp milk or water
a little olive oil

Steps:

  • Heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
  • Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.

Nutrition Facts : Calories 231 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.79 milligram of sodium

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