SESAME CRUSTED TUNA/SWORDFISH STEAKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



SESAME CRUSTED TUNA/SWORDFISH STEAKS image

Number Of Ingredients 5

2 tbsp. sesame oil
1/4 cup sesame seeds
2-Ahi tuna or swordfish steaks no skin
3 tbsp Lime Juice
Lemongrass & Lemon Seasoning

Steps:

  • Combine the sesame seeds and 1 tablespoon of the sesame oil in a bowl.Coat the tuna steaks in the sesame seed mixture. Heat a heavy bottomed sauté pan over high heat and add 1 tbsp. of sesame oil till very hot. Place each ahi tuna steak in the heated pan using tongs, and sear each side for no more than 30 seconds. Turn down heat to medium setting, dust each steak with a little lemongrass seasoning, add lemon or lime juice cover and cook for 6 minutes turning each steak after 3 minutes. serve with vegetables and rice

There are no comments yet!