SESAME CHICKEN
Make and share this Sesame Chicken recipe from Food.com.
Provided by Holiday1234
Categories Chicken
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F degrees.
- Cut chicken into bite-sized pieces.
- Combine soy sauce, maple syrup, sherry, ginger, pepper and Chinese five spice.
- Add chicken and marinate 20 minutes, turning occasionally.
- Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
- Drain chicken, reserving marinade.
- Dredge chicken in flour seasoned with a little salt and pepper.
- Shake off any excess.
- Heat oil in a non-stick skillet.
- Add chicken and brown.
- Remove from heat.
- Place marinade in a pan and bring to a boil, boil 3-4 minutes.
- Add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through.
- Remove from heat and roll chicken in sesame seeds.
Nutrition Facts : Calories 334.9, Fat 10.1, SaturatedFat 1.8, Cholesterol 109, Sodium 703.1, Carbohydrate 18.3, Fiber 1.5, Sugar 6.3, Protein 39.9
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