SEASONED SWEET POTATO MASH

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Seasoned Sweet Potato Mash image

Make and share this Seasoned Sweet Potato Mash recipe from Food.com.

Provided by Mandy

Categories     Yam/Sweet Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

500 g sweet potatoes, chopped
250 ml reduced fat cream
1/4 teaspoon cumin
1/4 teaspoon turmeric
1/4 teaspoon paprika
1 tablespoon unsalted butter

Steps:

  • Boil sweet potato for 15 mins or until soft, drain.
  • Mash with all other ingredients.

Nutrition Facts : Calories 320.5, Fat 22.7, SaturatedFat 14.2, Cholesterol 78.4, Sodium 91.2, Carbohydrate 27.3, Fiber 3.8, Sugar 5.3, Protein 3.4

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