SEASONED LEMON CHICKEN

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Seasoned Lemon Chicken image

"This herbed chicken has been a family favorite since I clipped the recipe out of a newspaper some years ago," writes Mrs. Pat Miller of Joplin, Missouri. "It's often on our dinner table, since chicken is a staple in my freezer. If I'm out of lemon, I substitute a sprinkling of lemon pepper."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 bay leaves
2 teaspoons seasoned salt
1-1/2 teaspoons each garlic salt, pepper, dried basil, tarragon and thyme
1-1/2 teaspoons dried rosemary, crushed
8 bone-in chicken breast halves (7 ounces each), skin removed
1 large lemon, thinly sliced
1/4 cup lemon juice

Steps:

  • In a large resealable plastic bag, combine the oil, bay leaves and seasonings. Add chicken. seal bag and turn to coat; refrigerate for 1 hour., Discard bay leaves. Place chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Arrange lemon slices over chicken. Drizzle with lemon juice. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until juices run clear.

Nutrition Facts : Calories 207 calories, Fat 7g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 638mg sodium, Carbohydrate 1g carbohydrate, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

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