SEARED TILAPIA WITH PINEAPPLE AND CUCUMBER RELISH

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Seared Tilapia with Pineapple and Cucumber Relish image

Winter can get heavy with its casseroles, stews and slow-cooked meats. Add a little lean brightness to dinner with this piquant dish, featuring a gingery-lime relish that's sure to become part of your weekly rotation.

Provided by @MakeItYours

Number Of Ingredients 11

1 long-grain white rice
2 fresh lime juice
1 grated ginger
2 honey
2 olive oil
Kosher salt and pepper
2 scallions
1 jalapeño pepper
1/2 pineapple
1 English cucumber
4 6- tilapia fillets

Steps:

  • Cook the rice according to package directions.
  • Meanwhile, in a large bowl, whisk together the lime juice, ginger, honey, 2 Tbsp oil and ¼ tsp each salt and pepper. Toss with the scallions, jalapeño, pineapple and cucumber.
  • Heat the remaining tsp oil in a large nonstick skillet over medium heat. Season the tilapia with ¼ tsp each salt and pepper and cook until golden brown and cooked through, 1 to 3 minutes per side. Serve the fish with the rice and relish.

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