SEARED SCALLOPS FOR TWO

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Dive into Seared Scallops for Two! These Healthy Living bacon-topped seared scallops with fresh asparagus in a dill-ranch sauce are perfect for tonight.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 2 servings.

Number Of Ingredients 5

2 slices OSCAR MAYER Selects Uncured Turkey Bacon, chopped
1/2 lb. large sea scallops (about 6)
1/4 cup KRAFT Lite Ranch Dressing
1/2 tsp. dill weed
1/2 lb. fresh asparagus spears, trimmed, steamed

Steps:

  • Cook bacon in large nonstick skillet on medium heat 5 min. or until crisp. Remove to paper towels; drain.
  • Pat scallops dry with additional paper towel. Add to same skillet; cook 4 min. on each side or until centers are opaque and edges are lightly browned. Transfer to plate. Sprinkle with bacon.
  • Mix dressing and dill; spoon over asparagus. Serve with scallops.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 30 g

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