SEARED SALMON WITH BALSAMIC VINEGAR AND DIJON GLAZE

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Seared Salmon With Balsamic Vinegar and Dijon Glaze image

My husband found this recipe somewhere online a while ago and it has become my absolute favorite salmon dish. Tip: salmon should be no thicker than 1"and sliced into 2" wide pieces. Pepper measurements are approximate.

Provided by theresekh

Categories     < 30 Mins

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil or 1 tablespoon canola oil
1 1/2 lbs salmon
1 teaspoon fresh ground pepper
1/3 cup balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Dust salmon with freshly ground pepper, flesh side up.
  • Heat oil in the pan on high heat until oil gets a little smoky.
  • Starting with pepper-side down, sear 3 minutes each side.
  • Remove salmon from pan and reduce heat to medium.
  • Immediately place balsamic vinegar in pan, where it will reduce quickly.
  • Add Dijon and mix until well blended.
  • Starting with pepper-side down, place salmon into glaze, coating both sides completely and turn fire off.

Nutrition Facts : Calories 536.7, Fat 22.1, SaturatedFat 3.7, Cholesterol 156.4, Sodium 350.2, Carbohydrate 8.4, Fiber 0.5, Sugar 6.4, Protein 70.3

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