SEARED SALMON PATTIES

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Seared Salmon Patties image

The basis of this recipe comes from Chicken of the Sea. I changed a few things and it turned out quite good I must say. Not dry like I am used to having. My 2 year old absolutely loved it.

Provided by Jessica Sherrow

Categories     High Protein

Time 25m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 9

14 3/4 ounces pink salmon (1 can)
1/2 cup breadcrumbs
3 tablespoons mayonnaise
2 eggs, beaten
1 tablespoon parsley
1/4 teaspoon garlic powder
1/4 teaspoon onion salt
1/4 teaspoon black pepper
2 tablespoons olive oil

Steps:

  • Drain and flake salmon in medium bowl.
  • Combine all ingredients except olive oil.
  • Shape into 6 patties. (It will be moist.).
  • In a large skillet heat olive oil and cook over medium heat until both sides are brown and heated through.

Nutrition Facts : Calories 218.3, Fat 12.1, SaturatedFat 2.2, Cholesterol 96.2, Sodium 195.1, Carbohydrate 8.6, Fiber 0.5, Sugar 1.1, Protein 17.8

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