SEARED SALMON CAKES WITH DILL

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Seared Salmon Cakes with Dill image

This is a recipe I have modified to my taste that I got from a Native American Cookbook. The cakes can be made in either a muffin tin or you can fry them in a little olive oil or oil of your choice. And you can use your favorite seasoning if you don't like dill. You can also use the milk of your choice. You may also use whole eggs if you prefer. It's also a great way to use leftover fresh salmon.

Provided by Riverside Len

Categories     Native American

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 3/4 ounce) can salmon, Red Salmon is best but Pink Salmon is fine
1/4 cup cornmeal
1/2 cup 1% low-fat milk
1 teaspoon dried dill
2 egg whites

Steps:

  • Drain water from the Salmon and put Salmon in a medium bowl.
  • Add dill and stir to break up the Salmon.
  • Add milk, cornmeal and egg whites.
  • Stir to blend everything in well.
  • If baking,.
  • Grease 6 standard muffin tins, no stick cooking spray works well.
  • Divide mixture into the 6 tins.
  • Put in 350 f oven for 30 minutes.
  • If frying,.
  • form into 5 or 6 patties, not too thin.
  • place in pre-heated skillet in which you have put 2 or 3 tablespoons cooking oil.
  • Fry for about 4 minutes, turn and fry 4 more minutes.

Nutrition Facts : Calories 113.9, Fat 2.8, SaturatedFat 0.5, Cholesterol 37.2, Sodium 76, Carbohydrate 5.1, Fiber 0.4, Sugar 1.2, Protein 16.2

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