SEAFOOD CATAPLANA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seafood Cataplana image

Make and share this Seafood Cataplana recipe from Food.com.

Provided by Sageca

Categories     Portuguese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces fresh mussels, scrubbed (in shell)
8 ounces fresh small clams, scrubbed (in shell)
8 ounces raw prawns (in shell)
8 ounces baby calamari, tubes cut into rings
4 fluid ounces white wine
4 garlic cloves, chopped
8 sprigs fresh thyme
1 bay leaf
2 fluid ounces extra virgin olive oil

Steps:

  • Place all the ingredients in the bottom of a cataplana or a wide saucepan with a close fitting lid.
  • Place over a low/medium heat, cover with the lid and cook for 5-8 minutes until the mussel and clam shells have steam open.
  • Stir well and remove and discard any mussels or clams which haven't opened. Serve immediately.

Nutrition Facts : Calories 397, Fat 16.7, SaturatedFat 2.5, Cholesterol 237.9, Sodium 858.6, Carbohydrate 10, Fiber 0.1, Sugar 1, Protein 32.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sauteed Spinach_image Sauteed Spinach

Crock Pot Tangy Italian Beef Sandwiches_image Crock Pot Tangy Italian Beef Sandwiches

Cajun Shrimp Potato Chowder_image Cajun Shrimp Potato Chowder

Strawberry Streusel Cheesecake_image Strawberry Streusel Cheesecake

Fruit Salad With Lime Yogurt_image Fruit Salad With Lime Yogurt

Pam's Poached Fish Soup_image Pam's Poached Fish Soup

Amaretto Cheesecake Bars_image Amaretto Cheesecake Bars

Rich Sweet Potato Cheesecake_image Rich Sweet Potato Cheesecake

Creamy Chicken Fajitas_image Creamy Chicken Fajitas

DEEPEST DARKEST CHOCOLATE CHEESECAKE_image DEEPEST DARKEST CHOCOLATE CHEESECAKE

Spinach dhal with harissa yogurt_image Spinach dhal with harissa yogurt

Chicken Fantastic_image Chicken Fantastic

Almond Poppy Seed Kuchen_image Almond Poppy Seed Kuchen

Ravioli a la Betsy_image Ravioli a la Betsy

Feta and Ricotta Cheese Fondue_image Feta and Ricotta Cheese Fondue

State Famous Deep Fried Walleye_image State Famous Deep Fried Walleye

Bread Machine Oatmeal Wheat Bread_image Bread Machine Oatmeal Wheat Bread

Cranberry Garlic Sauce_image Cranberry Garlic Sauce

Pork and Pâté Banh Mi Recipe_image Pork and Pâté Banh Mi Recipe

Cilantro Lime Butter For Fresh Corn_image Cilantro Lime Butter For Fresh Corn