SEAFOOD AVOCADO SPREAD

Seafood Avocado Spread image

Convenient canned shrimp, crabmeat and avocado chunks dress up salmon-flavored cream cheese in this spread from Jeannie Phillips. "It's great on bagels, sandwich bread or crackers," says the Montesano, Washington cook.

Provided by Taste of Home

Time 10m

Yield 3 cups.

Number Of Ingredients 9

Ingredients

1 carton (8 ounces) spreadable salmon cream cheese
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 can (4 ounces) tiny shrimp, rinsed and drained
1 small ripe avocado, peeled and diced
1/2 cup Miracle Whip
1/3 cup chopped celery
1/4 teaspoon salt
1/8 teaspoon pepper
Bagels, split

Steps:

In a bowl, combine the first eight ingredients; mix well. Toasted bagels if desired; top with spread.

Nutrition Facts : Calories 70 calories, Fat 5g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 211mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges