SEA BASS WITH COCONUT CURRY SAUCE

Sea Bass with coconut curry sauce image

Provided by Andrea Kroninger

Categories Fish

Time 1h

Number Of Ingredients 12

2 Tbsp vegetable oil
1 medium onion, sliced
4-5 clove garlic, minced
1 Tbsp fresh ginger, grated
2 Tbsp curry powder
2 can(s) unsweetened coconut milk
2 medium carrots, cut in matchsticks
1 c chicken stock or broth
4 6 oz sea bass filets
1 Tbsp butter
! Tbsp olive oil
4 green onions, sliced

Steps:

1. Heat 2T oil in heavy medium saucepan over medium heat. Add onion, garlic, gnger and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to medium sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
2. Dry your fish filets, then salt and pepper to taste. Heat olive oil and butter in a cast iron pan to high heat. Place Sea Bass in pan to sear until cooked 2/3 of the way through on one side. Flip to other side to complete cooking.
3. Put a small amount of coconut sauce on plate. Place fish on sauce-add additional sauce as desired. Sprinkle with green onions I serve this with steamed Jasmine rice