SCAMPI ROCKEFELLER
Make and share this Scampi Rockefeller recipe from Food.com.
Provided by Steve P.
Categories < 30 Mins
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F degrees.
- Lightly oil 9-inch glass pie plate.
- Arrange shrimp in prepared plate.
- Season shrimp lightly with salt and pepper.
- Heat oil in heavy medium skillet over medium-high heat.
- Add garlic and green onions and saute until softened, about 2 minutes.
- Add spinach to skillet.
- Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes.
- Mix in basil, cheese, hot pepper sauce and vinegar.
- Season with salt and pepper.
- Remove from heat; mix in Pernod.
- Spoon spinach mixture evenly over shrimp.
- Bake until shrimp are just cooked through, approximately 8 minutes.
Nutrition Facts : Calories 213.3, Fat 9.9, SaturatedFat 2, Cholesterol 148.4, Sodium 804.6, Carbohydrate 11.6, Fiber 3.5, Sugar 1.9, Protein 21.3
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