SCALLOPS WITH SPINACH NOODLES
Audrey Thibodeau of Gilbert, Arizona writes, "This delightful dish lets the delicate taste of the scallops come through."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- Place scallops and milk in a bowl; set aside. , In a saucepan, simmer tomatoes for 3 minutes. Remove tomatoes with a slotted spoon and set aside. Bring tomato liquid to a boil; cook, uncovered, until liquid is reduced by half. Add bay leaf, salt, pepper and tomatoes; set aside. Cook noodles according to package directions. , Meanwhile, drain scallops; pat with paper towels until dry. Lightly coat scallops in flour. , In a large skillet, cook scallops and garlic in butter until scallops are opaque, about 4 minutes. Discard bay leaf; add to scallops. Drain noodles; toss with scallops. Sprinkle with parsley.
Nutrition Facts : Calories 397 calories, Fat 10g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 366mg sodium, Carbohydrate 54g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #main-ingredient #preparation #pasta #seafood #dietary #scallops #pasta-rice-and-grains #shellfish #number-of-servings
You'll also love