SCALLOPS AND SHRIMP WITH YELLOW RICE
This recipe comes from a TOH Healthy Cooking magazine. The contributer is Lillian Charves. I like seafood and also like that the rice gets it's yellow color from tumeric instead of saffron-which I can't justify the cost of buying.
Provided by Zaney1
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion and garlic in oil until tender.
- Add rice and tumeric.
- Stir to coat.
- Stir in broth and water.
- Bring to a boil.
- Reduce heat, cover and simmer for 15 minutes or until rice is tender.
- Stir in shrimp, scallops, peas, salt and pepper.
- Return to a boil.
- Reduce heat, cover and simmer for 5 minutes or until shrimp is pink.
Nutrition Facts : Calories 342.2, Fat 2.5, SaturatedFat 0.5, Cholesterol 105.2, Sodium 711.7, Carbohydrate 48.4, Fiber 2.7, Sugar 3.9, Protein 28.9
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