SAVOURY LAMB CHOPS BY JUNE

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Savoury Lamb Chops by June image

This was my Mums recipe and one that my Brother and I grew up on. Mum use to marinate the chops but I'm really not sure for how long. I haven't taken this into consideration for prep times.

Provided by Jewelies

Categories     One Dish Meal

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 12

6 leg lamb chops, trimmed of fat
2 tablespoons brown sugar
2 tablespoons flour
2 tablespoons vinegar
2 tablespoons ketchup
1 1/2 cups water
2 tablespoons sherry wine
1/2 teaspoon ginger
1/2 teaspoon curry powder
1/2 teaspoon mustard
1/2 teaspoon mixed spice
salt and pepper

Steps:

  • Preheat oven to 140°C.
  • Place meat in an oven dish.
  • Mix rest of ingredients and pour over.
  • Cover dish and bake in slow oven for 2 hours.

Nutrition Facts : Calories 523.7, Fat 38.1, SaturatedFat 16.8, Cholesterol 105.5, Sodium 177.1, Carbohydrate 12.9, Fiber 0.3, Sugar 8.7, Protein 23.9

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