SAVORY ZUCCHINI PANCAKES (LOW-CARB)

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Savory Zucchini Pancakes (Low-Carb) image

A delicious recipe I whipped together for a tasty low carb lunch for my DH and me. It's savory not sweet and satisfied my craving for something different than the same old thing for lunch!

Provided by Dee Licious

Categories     Lunch/Snacks

Time 25m

Yield 2-6 serving(s)

Number Of Ingredients 7

4 cups zucchini (grated, skin on)
1/2 cup onion (chopped)
2 eggs
1/4 cup soy flour (can use regular flour if you're not low carbing it!)
1 teaspoon garlic powder (or less depending on your love of garlic)
1/4 cup parmesan cheese (grated)
1/8 teaspoon pepper

Steps:

  • Grate Zucchini.
  • Put in colander in sink and let sit for about 30 minutes to drain.
  • Squeeze out remaining liquid.
  • Transfer grated zucchini to a large bowl.
  • Chop onion and add to zucchini.
  • Add beaten eggs, soy flour, parmesan cheese, garlic powder, salt and pepper.
  • Mix well.
  • Form into pancake sized rounds in buttered frying pan or griddle and gently flatten with spattula.
  • Cook (flipping once) on Medium/medium-low until golden brown on each side.
  • Keep warm in 250 degree oven (on a plate) until all are finished.
  • Serve with sour cream as main dish or side dish.
  • We warmed up some sliced ham in the frying pan and served with the pancakes for a tasty and filling low carb meal!

Nutrition Facts : Calories 235.2, Fat 11.4, SaturatedFat 4.2, Cholesterol 222.5, Sodium 288.8, Carbohydrate 17.5, Fiber 3.4, Sugar 6.8, Protein 18.8

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