MARINATED LEMON LAMB (CUTLETS OR CHOPS)
Lamb cutlets or chops marinated with lemon. Can be cooked on the grill, BBQ or frypan. Please note preparation time includes one hour marinating time.
Provided by Jubes
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
- Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
- Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
- Preheat pan, grill or BBQ to very hot.
- Cook lamb3-4 minutes each side , or to your preference.
- Cover the lamb and rest for a few minutes before serving.
Nutrition Facts : Calories 359.2, Fat 32.1, SaturatedFat 12.1, Cholesterol 70.3, Sodium 54.1, Carbohydrate 1.2, Fiber 0.1, Sugar 0.7, Protein 15.6
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