SAVORY STEAMED FISH AND VEGETABLES

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SAVORY STEAMED FISH AND VEGETABLES image

Categories     Fish     Vegetable     Bake     Low Carb

Yield Serves 4 people

Number Of Ingredients 8

1 Whole Striped Bass (or any fish your wish)
1 large onion
3 scallions
2 carrots sliced
1/4 cup white wine
1/2 tsp parsley
2 cloves of garlic cut up fine
(it is a good idea to remeove the green part in the middle of the clove for a better taste)

Steps:

  • 1. Preheat oven to 375 degrees 2. Prepare vetables: slice onion cut up scallions (use the white and green parts), slice carrots. 3. Place in a pan with a cover suitable for the oven. 4. Add 3/4 water 5. Add 1/4 white wine 6. Place fish on top of vegetables 7. Place in oven at 375 degress until fish is done. Usually 10-12 minutes

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