SAVORY SPINACH DIP

Savory Spinach Dip image

Provided by Betty Crocker Kitchens

Time 1h15m

Yield 72

Number Of Ingredients 11

2 packages (9 oz each) frozen chopped spinach
1 cup sour cream
1 cup fat free plain yogurt
2 teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 garlic clove, crushed
1 can (8 oz) water chestnuts, drained and finely chopped
1 cup finely chopped green onion (9 medium)
Rye crackers, rice crackers or raw vegetables for dipping, if desired

Steps:

Cook spinach as directed on package. Cool slightly; squeeze to drain well.
Meanwhile, in large bowl, mix sour cream, yogurt, tarragon, salt, mustard, pepper and garlic. Stir in cooked spinach, water chestnuts and green onions.
Cover and refrigerate 1 hour to blend flavors. Serve with crackers.

Nutrition Facts : Calories 20, Carbohydrate 2 g, Cholesterol 5 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 45 mg