SAVORY OAT CAKES
Some people, like me, just don't like sweet things in the morning. These oat cakes are quick, easy, healthful and best of all savory. We grow our own veggies so they are the freshest, most organic possible. Can be wrapped and eaten out-of-hand for a mid-morning snack or even served as a side dish for dinner.
Provided by The Rabbit
Categories Breakfast
Time 15m
Yield 5 cakes (3, 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together adding just enough flour to make a light batter.
- Heat large cast iron frying pan over medium to low heat.
- Drizzle pan with coconut oil and wipe around with a paper towel.
- Spoon into pan making 3" pancakes.
- Lightly brown, turn & brown the 2nd side.
- Serve with fresh Greek yogurt and sliced tomatoes.
Nutrition Facts : Calories 393.8, Fat 9.3, SaturatedFat 2.8, Cholesterol 105.8, Sodium 117.8, Carbohydrate 61.3, Fiber 10.4, Sugar 2.8, Protein 18.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love