SAVORY LUNCHTIME MUFFINS

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Make and share this Savory Lunchtime Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup carrot, chopped fine
1/2 cup peas, chopped fine
1/2 cup green beans, chopped fine
1 small onion, chopped fine
1/3 cup cheese, grated
1 tablespoon herbs or 1 tablespoon spices
3 eggs
1/4 cup olive oil
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1 pinch salt

Steps:

  • Preheat oven to 375°F.
  • Combine vegetables, onion, cheese, and herbs in a large bowl.
  • In another bowl, beat eggs and add oil. Mix in dry ingredients until fairly smooth, then stir in the vegetable mixture until just blended.
  • Spoon into greased muffin tin, or an ungreased silicone muffin tin. Place muffin tin on baking sheet, to catch any drips, and bake for 20-25 minutes, until lightly browned on top.

Nutrition Facts : Calories 210.5, Fat 13.4, SaturatedFat 3.1, Cholesterol 97, Sodium 221.9, Carbohydrate 16.6, Fiber 3.1, Sugar 2.2, Protein 7.5

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