SAVORY CURRY GRANOLA WITH COCONUT OIL, NUTS AND SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Savory Curry Granola with Coconut Oil, Nuts and Seeds image

Provided by Eddie Jackson

Categories     main-dish

Time 1h45m

Yield 32 servings

Number Of Ingredients 16

4 large egg whites
1/2 cup coconut oil
3 tablespoons pure maple syrup
4 teaspoons Madras curry powder
1 1/2 teaspoons cayenne pepper
Kosher salt
3 cups old-fashioned rolled oats
2 cups coconut chips
1 cup sliced almonds
1 cup pecan halves
3/4 cup pepitas
3/4 cup sunflower seeds
1/4 cup flax seeds
1/4 cup sesame seeds
2 tablespoons chia seeds
Maldon salt, for serving, optional

Steps:

  • Position 2 oven racks in the upper and lower thirds of the oven and preheat the oven to 300 degrees F. Line 2 rimmed baking pans with parchment paper.
  • In a medium bowl, whisk the egg whites until foamy. Add the coconut oil, maple syrup, curry powder, cayenne and 3/4 teaspoon salt. Whisk to combine. In a large bowl, combine the oats, coconut chips, almonds, pecans, pepitas, sunflower seeds, flax seeds, sesame seeds and chia seeds. Toss to combine. Add the wet ingredients and stir to coat completely. Divide between the prepared baking pans.
  • Bake, flipping carefully only after 40 minutes to maintain large pieces, until golden and crispy, about 1 hour. Remove from the oven and sprinkle with Maldon salt, if using. Cool completely, then store in an airtight container for up to 2 weeks.

Nutrition Facts : Calories 175, Fat 13 grams, SaturatedFat 5 grams, Sodium 100 milligrams, Carbohydrate 1 grams, Fiber 3 grams, Protein 5 grams, Sugar 4 grams

There are no comments yet!