SAVORY COCONUT FLOUR MUFFINS (GLUTEN FREE)

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Savory Coconut Flour Muffins (Gluten Free) image

These are tasty little muffins, airy and light textured. To make these more of a sweet muffin, add a dash of vanilla and some raw honey and do not add the rosemary. Modified from a recipe found on http://www.balancedbites.com

Provided by UmmBinat

Categories     Quick Breads

Time 28m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 7

3 eggs
2 tablespoons butter, melted
1/4 cup coconut milk (I used yogurt mixed with water)
1/4 cup plus 2 tbsp coconut flour
1/4 teaspoon gluten free baking powder (or 1 tbs organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions)
sea salt, to taste
dried rosemary, to taste (optional, I used)

Steps:

  • Preheat oven to 400 degrees.
  • Grease 6 large muffin tins.
  • Whisk eggs and mix in melted butter and apple cider vinegar if using.
  • Sift in coconut flour, baking powder or baking soda, sea salt and dried rubbed rosemary if using, blend together.
  • Fill the 6 muffin tins about 3/4 of the way. The batter will be thick.
  • Bake for approximately 15-20 minutes. Until the muffins are set and edges begin to become golden brown.
  • Enjoy with a dab of sweet butter and sea salt on top!

Nutrition Facts : Calories 94.4, Fat 8.5, SaturatedFat 5.1, Cholesterol 115.9, Sodium 68.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.9, Protein 3.5

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