SAUTéED KIDNEYS IN RED WINE SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sautéed Kidneys in Red Wine Sauce image

Make and share this Sautéed Kidneys in Red Wine Sauce recipe from Food.com.

Provided by ontheroadid

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lambs kidney
1/4 cup wine vinegar
2 tablespoons butter
2 tablespoons olive oil
1/2 medium onion, finely diced
1 cup mushroom, cleaned and sliced
1/4 cup red wine
salt and pepper

Steps:

  • Rinse and pat dry.
  • With a sharp knife, remove the outside membrane, cut in half, and remove any white fat and tubes from center.
  • Place in the bottom of a medium bowl, cover with cold water and ¼ cup of wine vinegar. Let soak for half and hour.
  • Remove from solution, rinse and pat dry. Set aside.
  • In a skillet, melt the butter and oil and lightly brown the kidneys. Remove and set aside.
  • Next, add the onion and mushrooms to the pan and cook, stirring frequently, until onion becomes near translucent.
  • Add the wine and cook for another minute or so.
  • Return kidneys to pan, heat through and serve immediately with mixed vegetables.

Nutrition Facts : Calories 242.6, Fat 15.9, SaturatedFat 5.7, Cholesterol 398.1, Sodium 230.1, Carbohydrate 3.2, Fiber 0.4, Sugar 1, Protein 18.6

There are no comments yet!