SAUTEED WILD MUSHROOMS WITH SPINACH

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Sauteed Wild Mushrooms With Spinach image

I am planning on making this for Thanksgiving if I can hold out that long! This is a healthy side-dish for any time of the year!

Provided by cookiedog

Categories     Spinach

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
1/4 cup minced shallot
3 garlic cloves, minced
4 cups mixed sliced wild mushrooms (any combination of shiitake, porcini, chanterelle, oyster, portobello, cremini)
3 tablespoons dry sherry
1 1/2 tablespoons reduced sodium soy sauce
2 (10 ounce) bags fresh spinach

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add shallots and garlic and saute for 1 minute.
  • Add mushrooms and cook for 3 to 5 minutes, until mushrooms are tender.
  • Add sherry and soy sauce and bring to a simmer.
  • Add spinach (add spinach in batches if necessary), and simmer 1 to 2 minutes until spinach wilts, turning frequently.

Nutrition Facts : Calories 94.1, Fat 3.1, SaturatedFat 0.5, Sodium 329.1, Carbohydrate 11.2, Fiber 4.2, Sugar 2.2, Protein 7.3

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #dinner-party     #holiday-event     #low-fat     #vegan     #vegetarian     #dietary     #thanksgiving     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #mushrooms     #healthy-2     #low-in-something     #greens     #spinach

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