SAUTEED MUSHROOMS W/ONIONS PEPPERS & SWEET PEAS

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Sauteed Mushrooms W/Onions Peppers & Sweet Peas image

This is one of my low fat side dishes that I created, since trying to eat healthier. This dish is quick simple and easy to create, plus it taste great too. A great addition to any meal. Give it a try and see if you don't agree, plus it is healthier for you, & taste good too. If I calculated it right this dish is just under 50...

Provided by Rose Mary Mogan

Categories     Vegetables

Time 25m

Number Of Ingredients 7

1 lb frozen sweet peas
8 mini sweet peppers, chopped
1 medium onion, chopped
8 oz fresh sliced mushrooms
1 Tbsp coconut oil (what i used) or canola or vegetable oil
1/2 tsp each granulated garlic & thyme
1 tsp steak seasoning or salt & pepper

Steps:

  • 1. Microwave peas or cook on stove top according to package directions.
  • 2. Heat coconut oil in large skillet over medium high heat.
  • 3. Add chopped onions, peppers & spices and stir to blend.
  • 4. Add sliced mushrooms & cook until vegetables are tender and transparent about 5-7 minutes or so. Add cooked peas to skillet stir to blend.
  • 5. Remove from heat add to serving bowl and serve while still hot. Add butter if desired. That adds extra calories, so I didn't add any.

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