SAUTEED COURGETTES WITH CHIVES

Sauteed Courgettes With Chives image

This a adapted from a cookbook called "Salads and Summer Dishes". It's a quick and easy way to prepare courgettes. ZWT REGION: New Zealand.

Provided by kiwidutch

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

450 g courgettes (1 lb)
25 g butter (1 oz)
15 ml vegetable oil (1 Tablespoon)
1/2 lemon, juice and zest of, grated
salt
pepper
15 ml fresh chives (1 Tablespoon)

Steps:

Wash, dry, and thinly slice courgettes.
Heat butter and oil together, add courgettes and saute uncovered for 6-8 minutes on medium heat.
Add lemon rind and juice and then salt and pepper to taste.
Transfer to a warmed serving dish, snip fresh washed (and shaken) chives over the courgettes and serve immediately.

Nutrition Facts : Calories 93.2, Fat 8.5, SaturatedFat 3.7, Cholesterol 13.4, Sodium 47.1, Carbohydrate 4.3, Fiber 1.3, Sugar 2.1, Protein 1.5

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #low-protein #lunch #side-dishes #vegetables #easy #beginner-cook #dinner-party #dietary #low-sodium #low-calorie #low-carb #inexpensive #new-zealand #low-in-something #taste-mood